{"id":1047,"date":"2023-11-04T13:50:52","date_gmt":"2023-11-04T12:50:52","guid":{"rendered":"https:\/\/modest-edison.137-74-55-238.plesk.page\/?p=1047"},"modified":"2024-09-30T22:47:10","modified_gmt":"2024-09-30T20:47:10","slug":"les-3-piliers-indispensables-dune-routine-visage-reussie","status":"publish","type":"post","link":"https:\/\/elecos.fr\/index.php\/2023\/11\/04\/les-3-piliers-indispensables-dune-routine-visage-reussie\/","title":{"rendered":"Les 3 piliers indispensables d’une routine visage r\u00e9ussie"},"content":{"rendered":"\t\t
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Il est essentiel de bien comprendre ce qui est important dans une routine visage, \u00e0 savoir l’essentiel pour une belle peau.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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N\u00b01 <\/span><\/div>\n<\/div>\n
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Nettoyer sa peau le soir<\/span> pour l’assainir afin de la d\u00e9barrasser de ses impuret\u00e9s face \u00e0 la pollution et l’environnement ext\u00e9rieur.<\/span><\/div>\n<\/div>\n
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Utilisez un nettoyant adapt\u00e9 <\/span>en fonction de votre peau est tr\u00e8s important sinon votre routine sera <\/span>corrompue, une bonne routine commence par un bon nettoyant<\/span>.<\/span><\/div>\n<\/div>\n
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Le matin en<\/span> fonction de sa peau <\/span>on pourra effectuer soi un l\u00e9ger nettoyage ou bien utiliser un hydrolat ou\/et une lotion tonique, j’y reviendrai plus tard dans un prochain article.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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N\u00b02 <\/span><\/div>\n<\/div>\n
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Hydrater sa peau<\/span>, la peau quel que soit son type doit \u00eatre hydrat\u00e9e, l’eau que nous buvons n’est pas suffisante, vous pouvez soit utiliser un s\u00e9rum hydratant ou bien une cr\u00e8me ou une \u00e9mulsion (cr\u00e8me l\u00e9g\u00e8re)<\/span><\/div>\n<\/div>\n
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A savoir si vous utilisez un s\u00e9rum il faudra <\/span>appliquer ensuite une cr\u00e8me <\/span>ou une huile pour terminer votre routine.<\/span><\/div>\n<\/div>\n
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Il est essentiel de retenir l’eau dans la peau c’est pour cela qu’il faut appliquer une cr\u00e8me ensuite pour former un bouclier et ne pas laisser l’eau s’\u00e9vaporer.<\/span><\/div>\n<\/div>\n
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L’eau<\/span> hydrate <\/span>et la cr\u00e8me <\/span>nourrie<\/span>, il ne s’agit pas de confondre<\/span> hydratation et nutrition<\/span>, la peau comme vous venez de comprendre<\/span> a besoin des deux <\/span>mais en fonction toujours de son type de peau, une peau grasse aura moins besoin d’\u00eatre nourrie alors q’une peau s\u00e8che elle si ; c’est pour cela que l\u00e0 \u00e9galement il faudra utiliser une cr\u00e8me adapt\u00e9e.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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N\u00b03 <\/span><\/div>\n<\/div>\n
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TRES IMPORTANT <\/span><\/div>\n<\/div>\n
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Se prot\u00e9ger des UV, ils sont responsables \u00e0 <\/span>85% du vieillissement <\/span>cutan\u00e9, et n’oublions les dangers du <\/span>cancer <\/span>de la peau.<\/span><\/div>\n<\/div>\n
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Prot\u00e9gez votre peau avec une cr\u00e8me de jour de pr\u00e9f\u00e9rence indice 50 ou bien votre cr\u00e8me habituelle qui ne laisse pas de traces ou un fini gras pour des raisons esth\u00e9tiques lorsque vous \u00eates susceptible de vous exposez au soleil m\u00eame en ville et surtout entre 12h et 16h, si vous \u00eates dehors, bureau face \u00e0 une fen\u00eatre , en terrasse pour un d\u00e9jeuner expos\u00e9 entre 30mn et 1h selon le type de peau et l’indice UV.<\/span><\/div>\n<\/div>\n
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De m\u00eame je rappelle \u00e9videment que c’est fortement recommand\u00e9 pour le corps quand vous allez \u00e0 la plage.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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L’\u00e9l\u00e9gance commence par prendre soin de soi.<\/span><\/div>\n<\/div>\n
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Faites vous plaisir.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Arm\u0101n Varela<\/span><\/div>\n<\/div>\n
\"\"<\/div>\n<\/div>\n\n

\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Il est essentiel de bien comprendre ce qui est important dans une routine visage, \u00e0 savoir l’essentiel pour une belle peau. \u00a0 N\u00b01 Nettoyer sa peau le soir pour l’assainir afin de la d\u00e9barrasser de ses impuret\u00e9s face \u00e0 la pollution et l’environnement ext\u00e9rieur. Utilisez un nettoyant adapt\u00e9 en fonction de votre peau est tr\u00e8s […]<\/p>\n","protected":false},"author":2,"featured_media":1048,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beaute"],"yoast_head":"\nLes 3 piliers indispensables d'une routine visage r\u00e9ussie - Consultant Elegante Cosm\u00e9tique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elecos.fr\/index.php\/2023\/11\/04\/les-3-piliers-indispensables-dune-routine-visage-reussie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les 3 piliers indispensables d'une routine visage r\u00e9ussie - Consultant Elegante Cosm\u00e9tique\" \/>\n<meta property=\"og:description\" content=\"Il est essentiel de bien comprendre ce qui est important dans une routine visage, \u00e0 savoir l’essentiel pour une belle peau. \u00a0 N\u00b01 Nettoyer sa peau le soir pour l’assainir afin de la d\u00e9barrasser de ses impuret\u00e9s face \u00e0 la pollution et l’environnement ext\u00e9rieur. 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